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5 mistakes costing you a good nights sleep 28/06/24

5 Mistakes effecting your sleep quality

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Check to see you need adjustment 04/06/24

Check to see you need adjustment

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28/05/24

Yes No Maybe

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steps to a pain free neck 14/05/24

4 Steps to a better neck

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postural strain looking at laptop 12/03/24

Neck Pain

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31/01/24

New Years Resolutions 2024

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posture aggravates stress 14/11/23

Stress and Posture

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cervical isometrics exercise 10/10/23

Cervical Isometrics

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side neck stretch 10/10/23

Neck side stretch

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22/09/23

Desk Posture

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Chiropractor checking posture and shoulder levels 12/09/23

Posture

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Jason PAttersonChiropractor discusses how to develop healthy habits 08/08/23

How to develop healthy habits.

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